Relationship advice dating again
"You have to process your grieving, so you can understand what went wrong, and do the self-care that you need," she says.For Dev, that meant going to Italy to learn how to make pasta.
The end of a relationship is for most people a traumatic experience and in many ways feels similar to a bereavement.
If you have recently been through a divorce or if you have experienced the end of a significant relationship – dating again may be the last thing on your mind. It may take months or even years before you feel ready to meet someone new.
But if and when you do – how can you do so with confidence?
Unhealed hurt, resentment or anger may have a negative impact on your emotional health and also on any future relationships.
Grieving isn’t an easy or a pleasant process but it does help – it will help you to heal, to move forward and to find hope once again.
"You're having a knee-jerk reaction to your sadness and not wanting to be alone," she says.